Hey, ya'll! Okay... This conversation is a little longer than usual but that's because my good buddy Jeff joined me! Jeff is my very first guest on IJWT and I am excited for you to eavesdrop on our discussion.
Join the conversation and connect with me on Twitter, IG, and Facebook: @LaKendraSpks.
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
If anyone knows how Jeff and I may get a 10-piece from WingStop once a week for the rest of our lives.... let me know.
Check out our new podcast network site for some podcasts I think you should listen to: http://www.imagnville.com/

Whew, chile! That title is LOADED, isn't it?? Just a few things added to my self-care life that I want to talk about. Ya'll continue the conversation, okay?
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. 
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online! Learn more about the Daniel Plan and purchase materials here. (I am NOT getting paid for this so visit at your free will)
Check out our new podcast network site for some podcasts I think you should listen to: http://www.imagnville.com/

Season 2 Episode 2
Read the title of this episode in your best Toni Braxton singing voice then listen to what I've experienced whilst starting a new eating plan and avoiding social media and the news.
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. 
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Learn more about the Daniel Plan and purchase materials here. (I am NOT getting paid for this so visit at your free will) ​
​Check out our new podcast network site for some podcasts I think you should listen to: http://www.imagnville.com/

Season 2 Episode 1
Hey, ya'll! Let me tell you how I missed my son’s first 24 hours of life. Also, I engaged in a peaceful march over the weekend and started in on some new eating habits but shall not have celery and salt for a snack. I just wanna talk about it.
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. 

Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!

The book I mention is The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker and may be purchased here.
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Check out our new podcast network site for some podcasts I think you should listen to: http://www.imagnville.com/