S.3 E6 – REMINDER: Protect Your Peace!

May is Mental Health Awareness Month so I wanted to remind you to PROTECT YOUR PEACE! This is a very brief conversation, but I hope it will help someone. Let’s reflect on what brings you joy and adds value to your life. I look forward to hearing what you are doing to protect your peace! Re-listen to my conversation with my friend, Jeff: Jesus+Therapy+Cupcakes for great insight on the values of going to therapy.

Appendix, Inc has therapy groups for LGBTQ+ and Black women and more. Reach out to Berthina McGill, LMHC, LPC at [email protected] to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you.

Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpk – email me at [email protected] – or visit my website: www.LaKendraGarrison.com where you can purchase your own I Just Wanna Write journal. ​

Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at [email protected]!

​Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.