LA'KENDRA GARRISON
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S.3 E6 – REMINDER: Protect Your Peace!

5/10/2021

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May is Mental Health Awareness Month so I wanted to remind you to PROTECT YOUR PEACE! This is a very brief conversation, but I hope it will help someone. Let’s reflect on what brings you joy and adds value to your life. I look forward to hearing what you are doing to protect your peace! Re-listen to my conversation with my friend, Jeff: Jesus+Therapy+Cupcakes for great insight on the values of going to therapy.

Appendix, Inc has therapy groups for LGBTQ+ and Black women and more. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you.

Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpk – email me at
Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com where you can purchase your own I Just Wanna Write journal. ​

Intro and outro sounds are from my friend,
Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!

​Check out our podcast network site for other podcasts I REALLY think you should listen to
http://www.imagnville.
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S.3 E5 – What Happened to the Allies? Also… spring cleaning.

4/21/2021

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Hey, Ya’ll! I took a little piece of a break but here I am to pick up where we left off. Let’s talk about being present and then I would love to get your tips on spring cleaning and minimizing pet hair!
  
Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you.
 
Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpk – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com.
 
​Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
 
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville
​
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S.3 E4 – COVID, Winter, and Relationships. Oh my!

2/22/2021

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Hey, Ya’ll and STILL Happy Black History Month 2021! Let’s catch up and then discuss some items you may likely find in a Black person’s home. Afterward, support my Black business by purchasing your I Just Wanna Write journal or connect with Integrity Orchid to manage your next event.
  
Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you.
 
Because my mind is bad… Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpk – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com.
 
​Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
 
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
​
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S.3 E3 – For the Culture

2/14/2021

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Hey, Ya’ll and Happy Black History Month 2021! Let’s catch up and then discuss some items you may likely find in a Black person’s home. Afterward, support my Black business by purchasing your I Just Wanna Write journal or connect with Integrity Orchid to manage your next event.
 
Marge (bka Marge In Charge) and I were united because of the Florida Rottweiler Rescue Ranch in Hillsborough County, Florida. Check them out!
 
Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you.
 
​Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro!
 
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
​
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S.3 E2 – Inauguration Day and Rachel Green

1/20/2021

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Hey, Ya’ll!! I was torn about when to release a new episode, but the inspiration was just too great today! Take a listen in this episode about that dilemma, a debate about the TV sitcom “Friends”, and other interesting nuggets that you may or not find funny or useful 
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks or on my website: www.LaKendraGarrison.com. You can also email me at info@LaKendraGarrison.com. Oh and if you would like an “I Just Wanna Talk” journal use this promo code (that I clearly forgot while I was recording) until January 31, 2021: #iJournal2021
Tell your friends, family, and colleagues to look me up on iHeartRadio, Pandora, and ask Alexa to play I Just Wanna Talk on Amazon Music!
​Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro!
Other promised resources:
Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal!
Ebunny Creations is my local source for 100% soy candles! Use promo code IJWTT (yes, two T’s) to get 20% off your first order now!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
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S.3 E1 – Show Up in 2021

1/4/2021

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Ya’ll…Happy New Year! I am thankful to be in this new year with you and able to have a new conversation. Honey, can we encourage one another to show up in 2021? In this episode, I share why I no longer do a New Year resolution and why it is important for me to pay it forward. Join me!

I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks or on my website: www.LaKendraGarrison.com. You can also email me at info@LaKendraGarrison.com. Oh and if you would like an “I Just Wanna Talk” journal, let me know!
​

Tell your friends to look me up on iHeartRadio, Pandora, and ask Alexa to play I Just Wanna Talk on Amazon Music! ​Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online! ​ Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
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S.2 E16 – End of Year Nuggets from The Queen

12/21/2020

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Ya’ll…My bad AGAIN. This time, I was living in the moment and enjoying life while I can do so. And I truly encourage you to, as well!
Today’s business highlight is Ryoanne Nichole Photography. Natural light and event photography for families, children, parties, and more! You can see her work on Facebook and Instagram. Book your session for 2021 now and tell her Queen Mother sent you!
​

The book I referenced is My God Today by Dr. Lori Alyse Croom. Honey, I LOVE this devotional and feel like Dr. Croom is my 4th cousin! Dr. Croom is not sponsoring this podcast, but I wouldn’t mind if she did :-)

I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio, Pandora and ask Alexa to play I Just Wanna Talk on Amazon Music! ​Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online! ​ Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
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S.2 E15 – What Have I Missed??

11/23/2020

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Ya’ll…My bad. I took a small break and didn’t have the courtesy to tell you! Forgive me and check out this latest episode!
Today’s business highlight is my Wise Ol Cousin Ariel Williams and her new journal - Self-Love for the Soul. The journal is available for pre-order NOW in the Shop here: https://www.residentsis.com/.../self-love-for-the-soul.... Buy a copy for yourself, your homie, your mama, your whole squad.
 
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio and ask Alexa to play I Just Wanna Talk on Amazon Music!

​Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
​
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
​
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S.2 E14 – Passive Aggressiveness and Brunch!

10/26/2020

1 Comment

 
Honey, please help me help myself! How do you effectively deal with passive aggressive behaviors? The Queen needs your help!! I also want to know how you’ve filled certain voids caused by pandemic restrictions. Also, Megs drops in for a Conversation with the Queen and it made me reflect.
 
Today’s business highlight is Freight X LLC and here is the link to apply: http://bit.ly/FreightX_IJWT
 
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio and ask Alexa to play I Just Wanna Talk on Amazon Music!

​Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
​
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
​
1 Comment

S.2 E13 – Karen threw a what…?

10/12/2020

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How bad is earth when Karen starts throwing…well… listen to this episode to find out what was thrown. Honey, I could not believe it!
Cohens Coding & Consulting “A Medical Coding & Billing Company” that assist individuals to attain their certification in medical coding & provide medical billing services to providers. For my podcast listeners, Leticia will offer a 15% discount off total price. Code IJWT20 (the podcast initials ?)
Website: cohenscodingconsultingllc.com
 
Book rec: The Body Is Not an Apology by Sonya Renee Taylor
 
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio and ask Alexa to play I Just Wanna Talk on Amazon Music!

​Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
​
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
0 Comments
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    La'Kendra D. Garrison
    Communicator | Leader | Public Relations

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  • Home
  • Work With LG
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    • Previous Clients >
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  • Contact LG
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  • IJWT Blog/Pod
  • About
  • Media Page